Lee Eldridge – Medium

Lee Eldridge

THINK ENERGY MANAGEMENT NOT TIME MANAGEMENT

Having spoken to and spoken regularly with business leaders and founders, time management is one of the biggest frustrations that they…

4 min readMay 15, 2022

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THINK ENERGY MANAGEMENT NOT TIME MANAGEMENT

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Lee Eldridge

WHY GOAL SETTING FAILS — AND WHAT WE NEED TO DO

Goal Setting Is Always Discussed At The Start Of January — New Year, New You, Etc. But Let’s Be Fair, How Many Of Those Goals Do We…

4 min readJan 13, 2022

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WHY GOAL SETTING FAILS — AND WHAT WE NEED TO DO

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Lee Eldridge

7 WAYS TO TAKE BACK CONTROL

Close your eyes, and imagine you are a professional athlete or sportsperson heading into training. What do you think that day would look…

5 min readJan 13, 2022

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Take back control

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Lee Eldridge

CEO COACHING

The CEO coaching landscape is growing at a rapid pace. Coaching has always been part of high-performance sport, but it is becoming a…

7 min readNov 23, 2021

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CEO COACHING

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Lee Eldridge

How Does High-Performance Coaching Improve You?

As a leader, you are required to be a source of inspiration, confidence and control. However, this can be very difficult in the current…

4 min readSep 1, 2021

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How Does High-Performance Coaching Improve You?

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Lee Eldridge

Group Flow | 10 Things Successful Teams Do

When Was The Last Time You Watched Peak Performance? Have you ever been watching a sports team, and you can see their performance improving…

4 min readMay 19, 2021

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Group Flow | 10 Things Successful Teams Do

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Lee Eldridge

What’s the similarity between sport and business performance?

Sports and business are performed in vastly different physical environments, but there are massive similarities between them. Having spent…

4 min readOct 14, 2020

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What’s the similarity between sport and business performance?

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Lee Eldridge

Understand The Context

When it comes to understanding situations and behaviours, context is key. The definition of context is: “the circumstances that form the…

5 min readFeb 26, 2020

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Understand The Context

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Lee Eldridge

Lee Eldridge

Lee Eldridge is a leading human performance coach. Throughout my 20-year career, he has worked with athletes and business executives in elite environments.

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